I've decided to go on a diet! The scale at home says I'm 135... but I think its off because it also says Alex weighs 200 and the scale at his gym says 180... but I'm not risking it! I feel like I look fatter, so I'm going to try and lose 15 lbs or so.
This is what I've had to eat today -
Breakfast - Special K protein bar
Lunch - Ham sandwich on wholegrain bread w/ a little honeymustard, tomatoes, and pepper
My biggest problem isn't eatting ALOT it's eatting the wrong kind of food. I rarely ever eat snacks... so I'm confused as to how I gained weight... but I think it might be because all I do is sit around all day whereas I used to walk at least some at school.
Whatever the reason, I hope this works.
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